Alta has been a part of our OSI team for the past 2 years. She graduated with a Bachelor of Kinesiology from Acadia University in 2021. She has a passion for health and wellness, with specific interest in active aging. She is an excellent fitness/wellness coach with knowledge of adaptable movements/exercises for all people. Her expertise and skills will help improve your overall health, sports performance, minimize your injury risks, and help you recover from injury/surgery.

2023 – Bonefit Certified – Osteoporosis Canada
2023 – Mat pilates certification – Udemy Academy
2023 – Nutrition certification – Udemy Academy
2021-2023 – Seniors and exercise training (group and individual)
2021 – Bachelor of Kinesiology with Psychology Acadia University (University Scholar)
2020 & 2021 Dean’s list Acadia University
Sport Injury and Assessment Management (SIAM)
–Acadia University Varsity Sports Teams
Active aging, fitness instructor
Alpine ski coach 2021 – present
Devil’s Glen ski club